Андрю Флешель

ОБУЧАЮЩИЙ онлайн курс :“Лучшие ДЫХАТЕЛЬНЫЕ техники для самопомощи и ПСИХОТЕРАПИИ
2024-08-19 12:00 - 14:00 (Europe/Helsinki)
Дочитайте до конца- в тексте подарок от меня в честь моего ДР!

Дыхательные техники в психотерапии и других оздоровительных практиках.

Краткий интенсивный обучающий курс, 80% курса практика- упражнения, диагностика, методики применения.

Cамая полная информация о психофизиологии дыхания в прикладном ключе применения в терапии. Всё что нужно знать о гипервентиляции, гипоксии, спазмах, изменённых состояниях сознания, алкалозе, кислотно-щелочном балансе, балансе кислорода и углекислого газа, причинах панических атак и др.

Дыхательные психотехники, их сходства и различия. МИФЫ, ожидания и факты, какова польза тех или иных дыхательных практик, и как они могут навредить, РИСКи, уместность применения, терапевтическая точка зрения, упражнения, как можно пользоваться самостоятельно.

У вас появилась возможность быстро освоить минимальный набор техник и практических знаний, включающий в себя всё исключительно полезное, проверенное и безопасное, с пониманием, что и когда уместно применять.

Самые эффективные и прицельные техники и подходы, углублённое изучение, без лишней воды, основывающиеся не только на практике, но и проверенные в разных сферах исследований доказательной медицины и психофизиологии.

Методы работают очень быстро и Вы (или Ваши клиенты) получают ощутимый результат с самого первого раза применения, иногда за 5 минут, иногда за 30мин.

И если в былые времена за дыхательными методами закрепилась неоднозначная оценка- МОЩНЫЕ, но НЕУПРАВЛЯЕМЫЕ, риск РЕТРАВМАТИЗАЦИИ, сложность работать с конкретной целью НА РЕЗУЛЬТАТ- то современная наука на стыке телесной психотерапии, исследований стресс-реакций, гипноза и открытий нейрофизиологии РЕШИЛИ эти ПРОБЛЕМЫ и помогли структурировать техники и знания, сделать ПРИЦЕЛЬНЫМИ и ЭКОЛОГИЧНЫМИ, научили “читать” тело и дыхание и подбирать подходящие “ключи”

Техники регулирования СТРЕСС-реакций: ДЕПРЕССИВНЫХ, ТРЕВОЖНЫХ, ПСИХОСОМАТИЧЕСКИХ, последствий ТРАВМЫ, мышечных «зажимов», недостатка ЭНЕРГИИ , для уверенности, пластичности, гормонального баланса

Мастерство стрессоустойчивости,* хорошего настроения, энергичности, мотивации, внутреннего баланса.

БЫСТРЫЕ методы саморегуляции и формирование эффективных качеств и способностей.

“Проработка” отпечатков психотравмы, сложных эмоций, деструктивных мыслей, истоков низкой самооценки.

Проработка ядра (первоисточника) психотравмы.

Формирование настроек чувства “базового благополучия” — внутреннего баланса, чувства полноценности и принятия себя вне зависимости от обстоятельств, достижений или провалов.

Дыхательные методы в терапии характера, симптомов и расстройств: депрессивных, тревожных, психосоматических, нарушений сна.

Дыхательные методы в терапии телесных расстройств, прямо или косвенно связанных со стрессом, нарушением дыхания, в сфере воздействия дыхательных мышц, включая расстройства пищеварения, сердечно-сосудистой системы, эндокринные и неврологические нарушения.

Раскрепощение зажимов и зажатости. Дыхательные методы как терапия и как профилактика Умение “читать” язык тела и дыхания. Техника безопасности.

Курс начинается во второй половине августа 2024 года, по мере набора группы.**

Работа по видео предусмотрена, я хочу сделать этот курс подходящим даже для самостоятельного освоения по видео, с домашними заданиями.

Занятия продлятся 2 месяца, 2 раза в неделю по вечерам, плюс практика, домашние задания, общая переписка и отчеты (для тех, кто сертифицируется).

Цели, уникальные особенности и опыт каждого участника важны, и для каждого есть возможность создать индивидуализированный план, подходящий **потребностям и сфере применения.**

Условная стоимость курса на сегодня $300, сделана доступной (50%) в связи с тем, что многие пострадали от войны.

В зависимости от времени регистрации стоимость будет подниматься от $250 до $400. Я хочу поощрять проактивных и инициативных студентов.

Так что, если Вы осознаёте, что этот курс Вам однозначно пригодится,

не откладывайтенапишите мне прямо сейчас,если нужно, я отвечу на вопросыа вы приобретёте то, что поможет в тяжёлых испытаниях и поднимет качество жизни,однозначно окупится еще не раз с лихвой по мега супер цене!

По случаю моего ДР 20 Июля- продлеваю скидку с Феста Дыхание ещё на день

оплачивайте сегодня $100 и фиксируйте стоимость на сегодняшний день- до 2 агуста $250, до 10 августа $300, до 15 августа $350 https://buy.stripe.com/6oE3e66LK45x5oI14i

Rebirthing & Vivation, Holotropic Ecstatic and Healing Breathwork!
2024-08-18 17:00 - 20:00
Join us on August 18th for an exclusive workshop on Rebirthing and Vivation, 2 transformative breathing techniques that have helped thousands unlock emotional healing, vitality, and profound life changes.

This session is led by Andrei Fleshel, a breathwork practitioner with over 25 years of experience in breathwork, psychotherapy and somatic therapy approaches.

Dive deep into practices that not only promote deep relaxation and stress release but also offer pathways to personal and professional fulfillment.

Ask anything about any breathwork, physiology, psychology, therapeutic and spiritual aspects of use

«These techniques can yield stunning results within just a few minutes and sometimes even have the potential to change your life after the very first session. They offer much more than simple relaxation breathing.

Relaxation and Release: Quickly alleviate muscle tension associated with stress. Revitalize, heal, and liberate.

Emotional Wound Healing: Aid in freeing oneself from destructive experiences and releasing the energy of suppressed emotions.

Breathing as a Source of Vitality and Energy: Unlocks a continuous source of pleasure, energy, health, confidence, and wisdom, accessible to everyone.

Ecstatic and Peak Experiences: Occasionally leads to spiritual experiences and profound intellectual insights.

Additionally, these methods foster charisma and assist in business and relationships.

Breathing as a Source of Vitality and Energy: Opens an inexhaustible source of pleasure, energy, health, confidence, and wisdom, accessible to everyone.

Managing Strong Emotions Without Losing Composure: Developing skills to handle intense emotions such as anger, fear, resentment, and pain without being overwhelmed.

Experience of Total Self-Acceptance and World Acceptance: Sometimes corrects self-esteem and soothes internal turmoil.

Restoration and Reboot, Freedom from the Burdensome Emotional Load of Past Pain, Fears, Emotional Wounds: Helps find the strength and courage to choose a path to a happy life, regardless of circumstances.

Enables you to be alive and authentic, confident in your self-worth.

These methods are not a psychotherapy but often provide a rapid and powerful healing effect.

Event Details:

Date: Thursday, August 18

Time: 5:00 PM — 7:00 PM

Location: [Venue Details], [City, State]

Cost: $35 Early Bird Registration, $45 after after August 4

(Register early as spots are limited!)

Why Attend? Experience the benefits of expert-led breathwork in a supportive and dynamic setting. This workshop is ideal for anyone looking to manage stress better, improve emotional resilience, and explore the profound depths of breathwork therapy. Your journey to a more fulfilled life begins with a single breath.

About Andrei Fleshel: Andrei has dedicated over 25 years to mastering and teaching breathwork techniques across the globe, including extensive experience in clinical psychotherapy. His methods integrate deep breathing practices with holistic approaches to health and well-being. Learn more about his journey and work at Andrei’s Breathwork Journey.

Registration: Secure your spot now! Early bird pricing available until August 4.

Registration to sign up today. Remember, space is limited, and these powerful techniques are tailored to participants ready for transformation.

Note: These techniques are powerful and not suitable for everyone. Consultation with healthcare professionals may be appropriate.

Join Us: Ready to transform your life? Register today and mark your calendar for an unforgettable exploration of the power of your breath!

Somatic Hypnotherapy
2024-08-18 15:00 - 16:30
Discover Somatic Hypnotherapy: Harnessing Body Psychotherapy and Hypnotherapy for Healing

Event Overview: Explore the transformative world of Somatic Hypnotherapy, an innovative approach that integrates principles from Body Psychotherapy and Hypnotherapy. This workshop is designed to offer a simple and safe method for relieving physical and emotional tension, suitable for both novices and professionals.

Core Techniques and Benefits:

Rooted in Renowned Therapies: Drawn from Classical and Ericksonian Hypnotherapy, Biosynthesis, Bodynamic, and Lowen’s Bioenergetic Therapy.

Comprehensive Emotional Healing:

Learn to alleviate muscle tension associated with stress, release emotional blockages, and transform ‘negative emotions’ into positive outcomes.

Cultivate Calm and Confidence: Achieve deep relaxation, enhance your stress resilience, and unlock resources for calm confidence and emotional stability.

Develop the ability to ‘read’ the body to understand clients «mode», read character and psychological defenses, to connect and communicate beyond words, crucial for effective therapy.

Why This Workshop is Unique:

Effective and Easy to Learn: Techniques are easy to adopt and yield significant results from the very first session.

Client-Friendly Approach: Soft and mostly pleasant even when dealing with painful issues, making it ideal for clients who are sensitive or traumatized.

Focus on Root Causes: Goes beyond treating symptoms to address the fundamental sources of issues, fostering unconditional self-acceptance and natural assertiveness.

Specialized Tools for Practitioners: Learn to work effectively with clients who are resistant or non-hypnotizable and those who struggle with visualizing or articulating feelings and thoughts.

Event Details:

Date: Thursday, August 18

Time: 3:00 PM — 4:30 PM

Location: [Venue Details], [City, State]

Cost: $35 Early Bird Registration, $45 after August 4

Post-Workshop Opportunities: Continuing the journey, we are offering a comprehensive program in September to teach Somatic Hypnotherapy. This is an opportunity to deeply engage with the techniques and integrate them into professional practice. Seats are limited; reserve yours now to ensure participation.Join Us: This workshop is not just about learning; it’s about experiencing and applying new skills in a supportive environment. Whether you’re looking to heal yourself or expand your therapeutic toolkit, this workshop promises substantial personal and professional development.Reserve your spot today and transform the way you understand healing and therapy!

Practical Psychosomatics and Body Language
2024-08-18 13:00 - 14:30 | New World Association , 9857 Bustleton Ave, Philadelphia, PA 19115
Practical Psychosomatics and Body Language Workshop

Discover the world of practical psychosomatics and body language in our master class designed for psychologists, massage therapists, coaches, medical professionals, and anyone interested in self-development. This course will deepen your understanding of the meanings behind psychosomatic disorders and stress reactions, and teach you how to effectively resolve the psychological conflicts at their root.

Workshop Structure:

Introduction to Practical Psychosomatics

Definition and fundamental principles.

Overview of the spectrum of disorders from depression to diseases of various bodily systems.

Fundamentals of Body Language

How to «read» body language to recognize internal conflicts and neuroses.

Practical exercises in recognizing and interpreting bodily signals.

Three Pillars of Practical Psychosomatics

Psychodynamic Psychotherapy: Somatic and positive psychotherapy.

Neurophysiology of stress reactions and disorders.

Evidence-based Medicine: Research and protocols supporting the psychosomatic approach.

Practical Skills and Techniques

Methods for diagnosing and treating psychosomatic disorders.

Techniques for self-help and professional intervention to manage stress and emotional disorders.

Theoretical Foundations and Critical Perspectives

Review of theories and erroneous approaches in psychosomatics.

Psychosomatic disorders from the perspective of research and evidence-based medicine.

Conclusion and Q&A Session

Questions and answers, discussion of participants’ cases.

Plans for further training and skill development.

### Practice:

Visual Diagnosis through the Body and Somatic Psychotherapy (TOP) from Reich and Lowen to Bodynamic.

Soft yet Deep Approach of TOP incorporates experiences from several directions of body and breathing work.

Working with the Body, restoring its natural ability to deeply relax and «release» tensions, we create conditions where our problems «have nothing to hold onto.» The energy locked in bodily tensions is released and assimilated, leading to a sense of physical comfort and greater life satisfaction, thereby triggering internal mechanisms of physical and emotional healing.

### Registration Details:

Location: NE Philly

Date: July 14 at 1:00 PM

Cost: $35 if paid by August, thereafter $45

Registration: Contact via Telegram at https://t.me/Psy-Therapy_Coaching or call 215 722 9722 and leave a message.

Advance registration strongly recommended as techniques are powerful and not suitable for everyone, with contraindications and rules. Consultation with treating physicians may sometimes be recommended.

$35 if paid by August, thereafter $45

Ребёфинг Вайвешн- Мощнейшие Дыхательные Техники, группа в Филадельфии
2024-07-14 17:00 - 21:00 | New World Association, 9857 Bustleton Ave, Philly, PA, 19116, Соединенные штаты
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Ребефинг & Вайвейшн — Мощнейшие Дыхательные Техники
Эти методы могут дать потрясающий результат за считанные минуты и иногда даже способны изменить вашу жизнь уже после первого занятия.
Это намного больше чем расслабляющее дыхание.
— Расслабление и Освобождение: Быстро снимают мышечные зажимы, связанные со стрессом. Оживляют, исцеляют и освобождают.
— Исцеление Душевных Ран: Помогают освободиться от разрушительных переживаний и высвободить энергию подавленных чувств.
— Дыхание как Источник Жизненности и энергичности: Открывает неиссякаемый источник удовольствия, энергии, здоровья, уверенности и мудрости, доступный каждому.
— **Экстатические переживания разрядки и Пиковые переживания. Иногда случаются и духовные переживания и глубочайшие интеллектуальные инсайты.
— **Эти методы кроме того способствуют раскрытию харизмы, помогает в делах и отношениях.
— Дыхание как Источник Жизненности и энергичности: Открывает неиссякаемый источник удовольствия, энергии, здоровья, уверенности и мудрости, доступный каждому.
— **Опыт тотального принятия себя и Мира иногда поправляет самооценку и успокаивает внутренние терзания.
*Восстановление и Перезагрузка, Освобождение от Тягостного Эмоционального Груза Прошлой Боли, Страхов, Душевных Ран и Помогают найти силы и мужество выбрать путь Счастливой Жизни, вне зависимости от ситуации.
— **Помогают быть живым и настоящим, уверенным в себе и своей ценности.
— **Сейчас — время для обучения управлению стрессом для помощи себе, своим близким, а также своим клиентам.
Эти методы не являются психотерапией и не заменяют её, но нередко дают быстрый и мощный терапевтический эффект.
ЗАРЕЗЕРВИРУЙТЕ себе место- предварительная регистрация настоятельно рекомендована.
Предварительное собеседование обязательно- техники мощные, они не для всех,есть противопоказания и правила. Иногда рекомендуем проконсультироваться с лечащими врачами.
В NE Philly, 18 Августа в 17:00
Оплата до 4 Августа $35, далее 45
Регистрация- пишите в Телеграмм https://t.me/Psy-Therapy_Coaching или звоните 215 722 9722 и оставляйте сообщение

Roadmap to Become a Certified Professional Coach
2021-03-20 - 2022-10-25 | The International House at UC Berkeley, 2299 Piedmont Ave. , San Francisco, CA 94720, United States
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Nunc gravida ante id odio egestas, et ultrices massa tincidunt. In bibendum elit scelerisque elit pretium pharetra. Mauris id ex id quam lacinia commodo. Praesent vestibulum, nisl posuere blandit placerat, felis purus cursus metus, id venenatis arcu mauris vel tellus. Phasellus iaculis mollis tellus pulvinar convallis. Praesent porta, quam ultricies blandit gravida, ex erat cursus urna, vel commodo nulla arcu ut nibh. Curabitur fringilla mauris suscipit justo facilisis auctor. Quisque gravida dolor vulputate purus pretium, a semper mi maximus. Duis elementum euismod justo non pharetra. Sed bibendum erat quis condimentum dapibus. Maecenas vestibulum, est vitae suscipit pulvinar, urna dolor finibus lorem, at rutrum lectus enim sit amet ante. Fusce ornare erat eget rutrum sodales.

Psychological Help for Ukraine Global
2021-03-13 - 2022-10-26 | The International House at UC Berkeley, 2299 Piedmont Ave. , San Francisco, CA 94720, United States
Psychological Help for Ukraine for:

Ukrainian citizens facing war

Ukrainian Refugees

Training for Psychologists, Social Workers, Volunteers etc

Psychological help for Army and Combatants fighting for Ukraine

Psychological help for Ukrainian Volunteers

Additional goals:

Develop jobs for Ukrainian psychologists, unloading human services in wesstern countries efficiently helping refugees

Engage volunteers in helping services

Engage Ukrainian refugees in peers support programs

Develop peer support programs for veterans

This work started by proactive psychologists, organized by Andrey Fleshel http://fleshel.info in 2014 during the crisis raised by repressions toward progressive civil movement in Ukraine, and by beginning of the russian invasion, and the war conflict in Eastern Regions in Ukraine.

At the beginning it was psychological help for activists, civilians and veterans given randomly within Maydan groups in Kyiv.
Next Fleshel started organizing active groups of psychologists in Kharkiv and Odessa, creating systematic psychological help for victims of the conflicts and supporting peaceful civil movement organizationally, researching social tendencies, engaging in conflict resolution within active groups and between Maydan and Anti-Maidan followers, confronting provocative lies in propaganda.

After violent conflicts in Donetsk and Luhansk agenda changed- it became obvious that it was not inner conflict in Ukraine but informational and military aggression from russia. Andre Fleshel personally was taken by an antimaidan group during an attack on Kharkiv Regional Administration Building in March 1, 2014, where he witnessed organizators and provocateurs brought from russia, all those were documented and addressed to police.

The movement started helping Maydan and democratic movements, Army, volunteer combatants, fighting for freedom, independence and defending Ukrainians.

Through this period of time many humanitarian organizations were created, helping civilians and the army through the crisis. Most of them were created spontaneously and independently, some of those cooperate, and a big part of those were created by psychologists, providing wide range of help.

Having training and experience in psychological trauma and crisis intervention and field experience, Fleshel was invited to do training and develop programs and materials by Ukrainian Army and Offices Ligue, organization.
In Februry 25, 2022 Fleshel started online group and individual consulting for Ukrainians, suffering from the war, unable to pay for the services due to financial crisis. Over 500 Ukrainians were able to get essential help and support, learn help and self-help skills, thanks to fast and flexible organization, help of volunteers and Flehel`s students, using group online format and accessible supervision.

There were over 150 fmanuals, video instructions and other help and self-help materials were created and spread over internet for free starting febrory 2022

Next was teaching an online group, teaching psychologists and volunteers appropriate crisis intervention skills and developing peer support ring. This group was open and free and helped over 450 participants- https://t.me/warpsychology.

Then most active students were accepted in the professional training program “Crisis Psychology, appropriate psychological help in war” in May 2022, 12 was graduated and certified http://fleshel.info/2022/06/07/crisis-psychologist/

But considering the range of humanitarian catastrophe covering millions of people it appears to be a drop in the ocean.

All mentioned help is based on personal our resources, emotional, informational and financial, which are limited!

We need much more,
we can do much more,
considering how much we have done without any external support in such short terms while experiencing our own crisis, emotional and financial.

Ukrainian psychologists showed those amazing self-organizational skills helping civilians and the army, often independently. Huge volunteer movement in Ukraine significantly helped confront the crisis starting. And a big part of this movement was organized and provided by our psychologists over Ukraine.

This crisis is global and we are all interconnected, this helps saving lifes and investing in wellbeing all over the Earth, preventing various losses in future and making this world a better place to live in.

Fusce hendrerit ac ex ac tempor
2021-03-10 - 2022-11-17 | The International House at UC Berkeley, 2299 Piedmont Ave. , San Francisco, CA 94720, United States
Vestibulum quam erat, varius eu dignissim in, finibus ut libero. Donec cursus dolor lacus, sed auctor lorem pretium vitae. Aliquam ut sem eu nibh iaculis ornare nec eu ante. Aliquam accumsan elit vitae tellus tristique vestibulum. Interdum et malesuada fames ac ante ipsum primis in faucibus. In malesuada quam et placerat pharetra. Vivamus vulputate sit amet ipsum id vulputate. Pellentesque congue in augue sed volutpat. Aenean id ligula malesuada, porta ex bibendum, faucibus nulla. Integer tempor lacus lacus, ac egestas neque cursus a.
Morbi eleifend, nisi quis convallis vestibulum, felis erat posuere dolor, a pharetra mauris quam quis ex. Ut ac suscipit risus, in aliquam dolor. Vestibulum ullamcorper diam sit amet nisl ornare, ut porta ex varius. Sed fermentum, nisl et tristique vestibulum, orci sem fringilla libero, eget ultricies sem risus at orci. Vestibulum elementum ut enim at pulvinar. Sed eu tellus sed magna venenatis consequat. Praesent aliquet leo eget mauris convallis, in volutpat est molestie. Ut tempus condimentum magna et vulputate. Fusce hendrerit ac ex ac tempor. Interdum et malesuada fames ac ante ipsum primis in faucibus. In hac habitasse platea dictumst. Proin nisi felis, pretium quis lobortis non, facilisis sed dolor. Etiam mollis varius hendrerit. Sed interdum dolor id nisi tristique tincidunt.

The Language House ~ Life Abroad Coaching ...
2021-03-10 - 2021-08-27 | The International House at UC Berkeley, 2299 Piedmont Ave. , San Francisco, CA 94720, United States

Circle of Life Holistic Programs, Workshops ...
2021-02-22 - 2023-01-01 | The International House at UC Berkeley, 2299 Piedmont Ave. , San Francisco, CA 94720, United States
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